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YOGA in Vancouver

Research has been showing that the deep breathing and relaxation associated with doing yoga have great benefits for rebalancing our nervous system and managing anxiety, stress, and chronic pain. Yoga postures themselves have the potential to assist in the healing of your injury when prescribed by a qualified therapist.

The following are available at the clinic with registered physiotherapist and yoga teacher, Katrina Sovio:

• Yoga-based physiotherapy involving a comprehensive physiotherapy examination and the development of a yoga program that will address your specific injury needs.
  
• Private one-one yoga sessions are available outside of our clinic hours on evenings and weekends.
  
• Private yoga classes for up to 6 people are also available outside of clinic hours.

Rates depend on the length of sessions and your specific needs and goals.

Please contact the clinic to inquire about further details.